Urad Dal, which is used widely in South Indian food, is one of the most healthiest of whole grains.
The fibre content of food made with urad dal is high. It helps detox your system.
Easily and quickly absorbed by the body, it's an ideal aid for digestion. It increases energy stores and iron levels.
Urad dal also aids in lowering cholesterol and improves cardiovascular health.
The fibre content of food made with urad dal is high. It helps detox your system.
Easily and quickly absorbed by the body, it's an ideal aid for digestion. It increases energy stores and iron levels.
Urad dal also aids in lowering cholesterol and improves cardiovascular health.
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